Open Skies Meditation
Explore the benefits of meditation practice.
Meditation is a beautiful way to build self-care into your daily or weekly routine. I am truly passionate about this practice and I am so glad to have the opportunity to be your guide. Here you will find a variety of meditation offerings to help you get started or to help you deepen your meditation practice.
Guided Meditation Groups
Pre-recorded meditations and instructional videos for you to use at home.
“And in those brief moments we are given perspective. In those moments when the minutia, the temporary fixations- the very seat we sit on- slips away and all the world grows wide and the entire sky opens up, birthing the cosmos into our expanding awareness. And in those moments, we are free.“
On Meditation- Kristy Kirby, R.P.